stress!

Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined.
honestly i have a stress problem.
but lately this has being affecting everything that surrounds me.
i have try to find the stressor but no, i can't find it.
maybe is me .. i don't know.
when someone has stress there are to ways of reaction:
adapt
or
collapse.
and i think i have collapse. in every situation.
the resistance is not enough and is not making me feel better :|
complicated huh yeah and it gets scarrier.

i have no idea why now, when i get mad i can hit whatever is near and i dont feel pain at
all.. until a few hours.
now, i curse a lot MORE than i used to.
i hate someone and that is making me insane! i know.. to hate is a sin.

and sometimes i cant take it! either people around me.
i have to find the reason why im getting like this
maybe is the school or family or just ME.